English to Chinese Social Sciences Sports / Fitness / Recreation

Sin No. 2: Envy
Obstacle: The other guy's body
Motivation: If he can do it, so can you
Check out the competition. Experts say not to worry about what anyone else at the gym is doing, but in reality, it's beneficial to get fired up while running beside that schmuck on the treadmill next to you. Don't let him outpace your lazy ass! Bump your speed up one notch higher. So what if you get tired a bit sooner? You're still challenging your muscles to the max and working outside your comfort zone -- which is the key to quick gains, whether you're looking to burn fat or build muscle.
Visualize the prize. Become what you envy. That's the way legendary lifter Lou Ferrigno got his start. His first bodybuilding hero? The same green-skinned monster that made him a household name. Lou recalls: "I loved the Hulk character ever since I was little, and I aspired to attain his proportions and strength. Years later, that image in my mind helped me get a screen test and the job in the very same day." Moral of the story: You have to see it to be it.
如何翻译才显出这是Moral of the story？